Start your day (or refresh your afternoon) with this simple and tasty Strawberry Pomegranate Green Smoothie. With a tropical hint from coconut water, a creamy banana base, and the natural sweetness of pomegranate, this blend is light, fruity, and just what you need for a quick feel-good break. Whether you’re easing into smoothies or already a fan, this one is easy to enjoy and full of natural goodness from real ingredients.
Tips & Variations
- No spinach on hand? Swap with kale or romaine—just keep in mind kale has a slightly earthier flavor.
- Make it colder: Freeze the pomegranate arils too, or add a few ice cubes before blending for an extra chill.
- Want it sweeter? Add a small date or a splash of maple syrup if you prefer a sweeter taste.
- Add a protein boost: Scoop in some plain Greek yogurt or a spoonful of your favorite protein powder.
- Use what you have: If you’re out of coconut water, plain water or almond milk can work in a pinch. The flavor will shift slightly, but the smoothie stays delicious.
Estimated Nutrition Info (per serving)
- Calories: ~90–110
- Protein: ~1g
- Fat: ~1g
- Carbohydrates: ~22g
- Fiber: ~3g
- Sugar: ~12g (from fruit)
- Vitamin C and Potassium: Naturally high thanks to the banana and pomegranate!
Frequently Asked Questions
Can I make this smoothie ahead of time?
You can store it in the fridge for up to 24 hours in a sealed jar. Give it a shake or stir before drinking, as separation is normal.
Is this smoothie good for breakfast?
It’s a light, energizing option perfect for mornings. Pair it with some toast, oatmeal, or eggs if you need something heartier.
Do I need a high-powered blender?
Nope! A regular blender works fine for this recipe. Just blend a little longer to get things nice and smooth, especially with the spinach.
Can I skip the banana?
Yes—if bananas aren’t your thing, try half an avocado for creaminess or use a few frozen mango chunks for a different flavor profile.
Is this smoothie kid-friendly?
Absolutely! Its fruity taste and colorful look make it a fun and healthy option for little ones.
Try it and Share!
Give this Strawberry Pomegranate Green Smoothie a try and let us know how it went! Leave a comment with your favorite add-ins or post your version on social media—tag someone who loves smoothies and might want to try it too!